Bandelettes® Blog

Our blog contains articles that will help you feel comfortable and confident. We update this regularly, so check back often!

How To Dress Confidently No Matter Your Body Shape

How To Dress Confidently No Matter Your Body Shape

We all have those days where we look in the closet with despair, convinced that nothing looks good on us. Luckily, you can avoid those days with a few simple tips. Read on to learn how you can dress confidently no matter your body shape.  Can Clothes Make You More...

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How Anti-Chafe Thigh Bands Can Prevent Thigh Chafing

How Anti-Chafe Thigh Bands Can Prevent Thigh Chafing

If you suffer from inner thigh chafing you already know how uncomfortable and annoying it can be. Creams and gels can work wonders to soothe chafed thighs. But have you ever asked yourself, “What can I wear to prevent thigh chafing?” Finally, there is an answer to...

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How To Prevent Thigh Chafing During Pregnancy

How To Prevent Thigh Chafing During Pregnancy

Pregnancies come with lots of body changes and discomforts... and thigh chafing during pregnancy is certainly one of them! Pregnancy is an exciting time for expectant mothers, but it’s one that comes with some very real and unexpected body issues. For the most part,...

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How To Treat Chafed Thighs

How To Treat Chafed Thighs

Burning inflamed inner thighs are a common issue for men and women of all shapes and sizes. Learn how to treat chafed thighs and prevent scarring or infection. What Is Chafing & What Causes Chafed Thighs? Chafing refers to the irritation of the skin caused by...

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How To Choose Bodywear For Different Outfits

How To Choose Bodywear For Different Outfits

Bodywear is a growing trend. But people aren't always confident knowing how to wear it for different occasions or outfits. The funny thing is it's been around for decades, so you'd think we'd have it down by now! But with how quickly fashions change, who has time to...

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Why People Of All Shapes And Sizes Suffer From Chub Rub

Why People Of All Shapes And Sizes Suffer From Chub Rub

Chafing is a common problem that affects men and women of all shapes and sizes. Unfortunately, this skin condition got nicknamed ‘chub rub’. The use of this term spreads the common misconception that only people with larger thighs suffer from chafing. Some will feel...

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How To Avoid Thigh Chafing When Traveling

How To Avoid Thigh Chafing When Traveling

There are lots of packing guides available for every kind of traveler, but they are all missing one thing. What should you pack to avoid thigh chafing when traveling? Painful thigh chafing is a sure-fire way to ruin a holiday. It’s right up there with canceled flights...

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How Do You Avoid Thigh Chafing When Wearing Shorts Or Pants?

How Do You Avoid Thigh Chafing When Wearing Shorts Or Pants?

When wearing shorts or pants it’s common to experience chafing or ‘chub rub’ between your legs. Unfortunately, this painful inner thigh chafing can deter you from wearing certain clothes. But if you suffer from chafing, you actually don’t need to restrict your...

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Underwear As Outerwear – How To Work The Trend

Underwear As Outerwear – How To Work The Trend

Wearing underwear as outerwear is a fashion trend that's been popular since the early 90s and continues to reinvent itself.  From high fashion to the mainstream, the underwear as outerwear trend is hot right now. The trend's mainly been driven by celebrities who wear...

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How To Avoid Thigh Chafing When Wearing Skirts & Dresses

How To Avoid Thigh Chafing When Wearing Skirts & Dresses

On hot summer days, it’s lovely to wear a cool breezy skirt or dress. This season’s slip dresses, maxi dresses, and tea dresses are all appealing. The summer’s midi or wrap skirts are also attractive options. Oh, but wait... There’s no way you can go out in this heat...

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How To Wear Bandelettes This Wedding Season

How To Wear Bandelettes This Wedding Season

What To Wear To A Summer Wedding The summer wedding season is here, and that means it's time to panic about your wedding guest outfit. Learn how to wear Bandelettes to prevent thigh chafing this summer wedding season. There are few occasions in a woman's wardrobe life...

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Why You Don’t Need A Thigh Gap This Summer

Why You Don’t Need A Thigh Gap This Summer

Women are dealing with higher levels of body scrutiny than ever before. With the invention of social media, we are taking more and more pictures of ourselves. We are also comparing ourselves to other people more than ever before. Instagram and other social media...

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How to Feel Confident When Taking on Something New

How to Feel Confident When Taking on Something New

When you’ve decided to take your life in a new direction, it can be challenging and a little unsettling. Whether it’s starting a new job, pursuing your side passion, or even getting back into dating -- you’ll need confidence in yourself. Although taking on something...

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Summer Thigh Chafing and What You Can Do

Summer Thigh Chafing and What You Can Do

There are so many things about summer we can look forward to - bright sunny days, long lazy afternoons, beach outings or summer cocktails on a rooftop or patio! What many of us don’t look forward to: summer thigh chafing! Chafed thighs in the summer is a problem for...

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How To Avoid Chafing During Exercise

How To Avoid Chafing During Exercise

Thigh chafing during exercise, also known as “runner’s rash” is a common problem for people who exercise regularly. Despite the unfortunate moniker “chub rub” chafing is actually very common with people of all shapes and sizes, even those who are very fit and work out...

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5 Ways to Stop Runner’s Rash Thigh Chafing While Running

5 Ways to Stop Runner’s Rash Thigh Chafing While Running

Chafing is the runner’s constant companion. No matter what the season, there’s always the risk of runner’s rash. Running rash is a red, irritated, raw-feeling rash, caused by thigh chafing or groin chafing. Thankfully, running rash can be easily prevented with sports...

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Understanding Thigh Wear, Shapewear & Bodywear Differences

Understanding Thigh Wear, Shapewear & Bodywear Differences

You’ve probably heard of thigh wear, shapewear and body wear. These three terms are all common names for similar underwear accessories, but they’re not the same thing and they each serve a very different purpose. Learn which item best suits your need by reading our...

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Everything You Need To Know About Thigh Chafing

Everything You Need To Know About Thigh Chafing

What's the deal with thigh chafing? If you're reading this, you probably already know that it's the annoying and painful result of your thighs rubbing against each other or against your clothing. Skin chafing between the thighs can occur anywhere on your body, but...

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Your Ultimate Guide to Body Positivity

Your Ultimate Guide to Body Positivity

At Bandelettes we’re big fans of body positivity, that’s why we put together our ultimate guide to feeling great about how you look while being comfortable and confident with your body and your wardrobe. What Is Body Positivity? Body positivity is an ethos that...

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How To Wear Bandelettes

How To Wear Bandelettes

Both men and women can suffer from chafing of the inner thighs, caused by sweat, heat, or friction from exercise. In response to this painful condition, Bandelettes thigh bands were created to eliminate thigh chafing, also known as the dreaded “chub rub”. Thigh...

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How To Feel Body Positive For The Holidays

How To Feel Body Positive For The Holidays

Are You In A Holiday Body Slump? There's so much pressure this time of year to feel nothing but happiness and cheer... The holidays are often a time when self-care and body positivity can take a hit. The truth is, many of us are so busy handling our day-to-day tasks...

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Love your thighs, not the rub. Click here to find your perfect style and put an end to painful inner thigh chafing today!

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