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Archive | July, 2015

5 Ways to Stop Thigh Chafing While Running

Chafing is the runner’s constant companion. No matter what the season, there’s always the risk of red, irritated, raw-feeling thighs (and that’s just one common area for runners). Some people are more prone to it than others — but fortunately, there’s no shortage of solutions to this dreaded issue. Start by staying hydrated while you […]

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